Sport and Health is a regional network of full-service gyms with locations across Virginia, Maryland, and Washington, D.C. Founded in late 2007 and headquartered in Stafford, Virginia, each club operates independently under local ownership while sharing the Sport and Health brand.
These fitness centers offer a wide range of amenities to support various workout styles and wellness goals. Most locations feature areas for cardio and strength training, along with indoor and outdoor pools, basketball courts, racquetball courts, and volleyball courts. Whether you’re training for a sport or just staying active, the facilities are designed to suit many fitness interests.
A popular offering is the Kids’ Club, which provides childcare on-site so parents can exercise while their children are safely supervised. For more personalized support, members can work with certified personal trainers who help create custom workout plans and provide one-on-one coaching.
Group fitness is another core feature. Classes include Zumba, yoga, Pilates, cycling, and Les Mills programs. Some clubs also offer extras like virtual cycling studios, Pilates reformer classes, and wellness rooms for relaxation and recovery.
Several locations include cardio cinema rooms, where members can watch movies while doing cardio workouts. Others have functional training zones, including indoor turf areas and outdoor fitness spaces for sports conditioning and agility work.
Memberships are available for individuals, couples, and families. Family plans often include Kids’ Club access, making it easier for parents to maintain a regular workout schedule. Pricing varies depending on location and the level of club access, ranging from single-club memberships to regional or premium club options.
Terms can be month-to-month or contract-based. Month-to-month memberships offer flexibility, while contracts may come with discounts but can also include cancellation fees. It’s important to review your specific agreement so you know what to expect if you choose to cancel.
Because each Sport and Health location is independently managed, membership cancellation policies may vary. Before making any changes, check your original membership agreement or speak with staff at your home club to understand the proper steps.
In the next section, we’ll outline the typical cancellation process for Sport and Health memberships, including how to prepare, what documentation you may need, and how to avoid unnecessary fees.
Sport and Health CANCEL GUIDES
Get together the following account information:
First Name
Last Name
Phone Number
Billing Address
Account Number
Date of Birth
Amount of Last Charge
Password
Username
Email Address
City
State/Province/Region
ZIP/Postal Code
Country
Reason for Cancellation
Last 4 Digits of Card
Date of Last Charge
Certified Mail
Follow these steps:
Write up a letter and request cancellation within it. Provide all of your account info as listed. Sign and date the letter and Keep a copy for your records.
Send the letter, making sure to use Certified mail, to the address provided to you by the gym
Contact customer service at the phone number for the gym you signed up at or attended most frequently after your letter is received to ensure your account is cancelled
Request proof of your transaction in the form of an email or confirmation number
As usual, just in case, keep the proof that you’ve cancelled handy.
Phone (Live Agent)
Follow these steps:
Contact customer service at the phone number for the gym you signed up at or attended most frequently
Ask for information about cancelling your account
Provide the agent with your account info
Ask if you are in a contract or free to cancel
If asked to send a letter follow our instructions to do so!
